Stress Management: An Online Relaxation Workshop

Stress Management: An Online Relaxation Workshop

2 videos Last updated on March 31, 2020
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Stress Management: An Online Relaxation Workshop An Online Relaxation Workshop Facilitated by: Marc Zuckerman, PhD
1 Deep-Breathing and Guided Imagery: 09:12 09:12

Deep-Breathing and Guided Imagery: 09:12

SMART/EST Stress Management Webcast (English) Speaker: Marc Zuckerman, PhD Sponsor: SMART-EST
2 Progressive Muscle Relaxation 01:17 01:17

Progressive Muscle Relaxation 01:17
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